Fitness Resistance Bands
This Multi-Function Tension Rope is a mini gym replacer which can Strengthen shoulders, arms, legs, waist, abdomen and back.
Available exercises:
⚡⚡ Shoulder exercise: Stand still, stand on a footstool, and pull the handle firmly up and down to increase the flexibility of your shoulders.
⚡⚡ Leg exercises: Lie on a yoga mat, hold the handle and stand on a footstool. Bend the legs 90° and push forward. It can effectively exercise and strengthen the waist and thigh muscles.
⚡⚡ Lumbar exercise: Lay your feet flat on your feet and hold the handle. Using pipes, sitting up is flexible. It can burn twice as many calories.
⚡⚡ Hand exercise: Sit on a chair, stand on a footstool, maintain a 90° angle, and then pull the tube. Holding the puller on the palm can exercise the internal muscles of the arm.
At Dale & More, we focus on bringing you products selected for quality, practical value and timeless style.
Every order is prepared with care so you can shop confidently and enjoy a smooth experience from checkout to delivery.
We aim to make your shopping experience simple and convenient. Your order will be prepared and dispatched according to the delivery options available at checkout.
If there is an issue with your order or product, please contact Dale & More support so we can assist you with the appropriate next steps.
Please keep the original packaging and ensure the product remains in its original condition where applicable.
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We carefully select products with attention to quality, finishing, style, comfort, and everyday value.
Shop with confidence through a simple, secure, and reliable ordering experience with Dale & More.
Every order is carefully packed and dispatched quickly for dependable delivery across Pakistan.
